Price: $27.00
(as of Aug 14, 2025 16:17:23 UTC – Details)
Your overall health begins with mobility—and Avita Yoga offers a simple, accessible way to regain and maintain it for life.
Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there’s movement, there’s health—and anyone can achieve it with practice.
In this practical and inspiring guide, you will learn to:
Differentiate between pain and healing sensations to take control of your body and health.Use Avita shapes to address tight and overly mobile areas, creating a more agile and stable body.Regain youth and mobility, regardless of your current fitness level or lifestyle.Reduce aches and pains, improve balance, and prevent falls or injuries.Discover an alternative to surgery and joint replacements that works well for post-operative maintenance too.Cultivate a peaceful, mindful presence as you reverse the aging process in your bones and joints.
Whether you’re a beginner or looking for a new way to care for your health, Mobility for Life provides the tools you need to find peace, feel better, and sustain lifelong mobility.
Start your journey today and discover how Avita Yoga can transform your life, and learn how to give your joints and bones the pressure they love.
Publisher : Mission Driven Press
Publication date : August 5, 2025
Language : English
Print length : 272 pages
ISBN-10 : 1637634331
ISBN-13 : 978-1637634332
Item Weight : 12.8 ounces
Dimensions : 6 x 1.2 x 9 inches
Best Sellers Rank: #43,369 in Books (See Top 100 in Books) #49 in Yoga (Books) #57 in Longevity
Customer Reviews: 5.0 5.0 out of 5 stars 14 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book easy to understand, with one noting it provides a new way of healing the body. Moreover, the book receives positive feedback for its longevity, with customers describing it as built to last. They appreciate its peace-inducing qualities and consider it an amazing read.
